Celebrating your progress. sister wives star janelle brown she’s been through an inspiring weight loss journey, and now, she’s there for her fans who may need support in their own fitness and diet efforts.
Sharing a side-by-side photo showing the difference her diet has made in January 2022, Janelle wrote in the caption: “For that soul reading this today… I know. [you’re] tired, feel like your weight isn’t shifting, can’t sleep, have sugar cravings, are fed up and don’t feel like YOU anymore.”
Weeks before sharing the uplifting message, Janelle opened up about how everyone’s health journey looks different, but all the work is worth it in the end.
“Health is not a one-size-fits-all, and it may not look the same for everyone, but it is something worth fighting for,” he shared in a note to his followers on New Year’s Eve, posting a photo with christina brownwho announced in November 2021 that she was leaving her husband kody brown after 27 years of marriage.
“Whether it’s weight control, improving your nutrition, being more active, improving stomach problems, reducing autoimmune symptoms, gaining more energy, improving blood pressure, cholesterol and lipid levels, getting better sleep, getting rid of headaches recurring or just feeling better, healthier and more confident, your best life doesn’t have to wait”, Janelle, who launched a fitness program with her daughter maddie brush (née Brown), aggregate. “Actually… it shouldn’t!”
Janelle previously showed off her weight loss in side-by-side photos showing her slimmer face in August 2021.
“Change comes first with the decision to try,” the mother of six wrote. “Trying comes with the decision to continue. Continuing comes with the decision to commit. She wanted and needed something, but she didn’t know what”.
Janelle told fans that the “before” picture was taken in February 2021, when she thought “this is how it was supposed to be.” After sticking to a health regimen with Maddie, Janelle felt the process gave her the results she wanted, as seen in her “after” photo captured in late July.
“Your sharing with me has forever changed the way I feel”, Janelle wrote. “I didn’t start this for a month hoping it would change everything. I started this because I was willing to put in the time to make change happen.”
“My sugar cravings are gone. Energy is through the roof, skin is clearer, mental clarity, weight loss, less inflammation, better sleep at night and SO MUCH more,” she added. “I’m a whole new me! I feel amazing and this is just the beginning.”
In July 2022, Janelle took to Instagram to share more about her weight loss journey. “Everyone’s weight loss journey looks different. I’ve said before that I’m always hesitant to publicly share any progress I make because let’s face it, there are always people who say otherwise in the crowd,” she wrote alongside before and after photos of her weight loss process. “However, in the last year, I have not only increased my strength, but in my own unique way, I have lost weight and inches.”
He explained that the Plexus weight management program “was the magic I wished I had many years ago.” The reality star continued: “I never thought I could feel as good as I am at 18 and finally feel like I’m on my way to my ultimate health goals. This is not an overnight solution.”
“I wasn’t looking for instant results, because those don’t tend to last, but slow and steady, as they say, win the race! I couldn’t be more excited about my progress,” she concluded.
Janelle showed off one of her new favorite forms of exercise in an Instagram Story on December 14, 2022. “I added Pilates to my workout mix a couple of months ago and I’m very pleased with how it complements my other workouts. I think I’m addicted to how good I feel after a class,” she wrote over a photo of the line of machines inside her studio.
The Utah native’s weight loss journey isn’t the only change in her life. In December 2022, In contact broke the news that Janelle broke up with Kody after nearly three decades together.
“Janelle is a strong and independent woman and she has realized that she can do it on her own,” a source said exclusively. In contactadding that she was finally “over” Kody and her marriage.
Scroll through the gallery below to see Janelle’s weight loss transformation!