Looking good! 90 day fiance star tiffany frank He proudly revealed that he is down 80 pounds so far after undergoing weight loss surgery.
yousaid the TLC star In contact exclusively in December 2021 that she “feels amazing” after losing weight.
When it comes to her diet, Tiffany said she “just [drinks] protein shakes,” adding that he is aiming for “60 to 70 grams of protein a day.”
“I try to get as much fluid as possible,” he added. “Water is the best! And most importantly my vitamins!! Taking tons of vitamins.
In June 2021, the TV personality told fans that she opted to have a gastric sleeve procedure to take a “step toward a happier, healthier me.” Tiffany said that she had previously taken a break from her fitness journey amid the coronavirus pandemic and the drama of her relationship with her estranged husband, ronald smith. The reality TV couple had an on-and-off marriage for nearly four years until they confirmed they had split for good at the 90 days: the single life Season 3 reveal in December 2022.
Before her decision to go under the knife, the New Jersey native was exercising and dieting to reach her ideal weight after the birth of her and Ronald’s daughter, Carley Rose, in July 2019.
In January 2020, the 90 Day Fiancé: Self-Quarantine alum gave fans a look at her physical in a photo from the past taken shortly after giving birth to her daughter. At that time, she also posted a new portrait alongside him. to illustrate your progress.
When one of her followers threw shade, the reality star responded with a heartfelt message about the importance of self-love.
How does it make you feel when I say I’m in love with me? and that i enjoy me and look at me?” Tiffany responded, gaining the support of her fans. “Does it make you feel angry? If so, you probably hate yourself and have a deep desire to love yourself. However, I advise you not to project that onto me. How you feel about yourself has nothing to do with me.
In February 2021, Tiffany spilled tea about your weight loss journey. “I am so, so, so excited to start sharing my progress with you and how far I have come. my good trip”, he wrote on Instagram. “I shared a couple of things; some are still a secret, but one thing I CAN share and am so grateful to have found is my @teamiblends 30 day detox. This has really made me feel on track with my fitness and wellness goals, even holding me accountable at times.”
By July 2022, the TLC personality shared his future plans in regards to altering his physical appearance.
I have lost 80 [pounds] and I’m 18 pounds off my ideal weight,” the mother-of-two wrote via her Instagram story in a Q&A with fans. “But then I want a pinch and a smack.”
Adding that she is also considering a brachioplasty, breast lift, tummy tuck and thigh liposuction, the Maryland resident continued, “I’m thinking of all of this because the BEST surgeon is in my area and it makes me ENVY of their patients’ results. ha ha”.
Scroll through the gallery below to see Tiffany’s weight loss transformation!
